1:
走栏杆(
balance)
2:
猫爬(
cat balance)
3:
基本落地(
landing)
4:立定跳远(precision 2 footed take off)
5:侧手反抓栏杆(dismount)
6:
倒立(
hand stand)
7:精确跳远(running precision)
8:反弹墙(tic tac to precision)
9:蹬壁跳远(tic tac)
10:钻栏杆(underbar)
11:蹬壁上墙(wall run)
12:
夹墙(crane)
13:单脚跳远(precision one foot take off)
14:二级翻越(wall hop)
15:
鱼跃滚翻(swan dive)
16:
懒人跳(
lazy vault)
17:单手跨栏(speed vault)
18:猩猩跳(kingkong vault)
19:
股墩跳(
dash vault)
20:单脚上墙(moonstep)
21:猫扑(catleap)
22:猫反扑(180% cat)
23:侧手反抓墙(turn vault)
24:助跑猫扑(running cat)
25:栏杆转(palmspin)
26:蹬墙猫扑(tic tac to cat)
27:单杆飞抓(lache)
28:双猩猩跳(double kong)
29:大飞侧滚翻(rolling)
30:远猩猩跳(kong precision)
31:转墙(wall spin)
32:猩猩跳接“股墩”跳(kingkong dash)
33:猩猩跳接猫扑(kingkong cat)
34:猩猩跳飞台(diving kong)
35:顺风旗(flag)